Eden One is located at Number One Ballsbridge, Shelbourne Road, Dublin D04Y3X9, offering a luxury wellness, fitness and spa environment designed for relaxation, recovery and personal wellbeing.

Yes. Eden One is accessible via several public transport options in Dublin. The club is served by public buses along Pembroke Road, and the Lansdowne Road DART station is within walking distance. Making it easy for guests and members to reach us without a car. For the most convenient route, we recommend checking current bus schedules and DART timings ahead of your visit.

Eden One’s wellness and spa facilities are open to guests and members during the following hours:

Monday to Friday: 06:00 – 23:00
Saturday, Sunday, and Bank Holidays: 08:00 – 22:00

These extended hours are designed to give you maximum flexibility to enjoytreatments, fitness, and relaxation at your convenience.

Eden One is designed to provide a refined and relaxing wellness environment.However, as a private health club, both members and guests share facilities and common areas, so a completely silent atmosphere cannot always be guaranteed.We kindly ask everyone to be mindful of others and maintain a calm andrespectful tone, particularly within the spa and relaxation areas. Our aim is to createa balanced environment where everyone can enjoy wellness, relaxation, andfitness in comfort.

Yes. Eden One is an adults-only health club and spa, and access to the facilities,treatments, and wellness areas is strictly limited to guests and members aged 18 and over.

Yes, parking is available exclusively for Black Diamond and Diamond members onthe B1 level:
Black Diamond Members: Identified Eden One spaces are available before 18:00.
After 18:00: All B1 level spaces are available to both Black Diamond and Diamond members.
Other memberships: Parking is not available on any day.
Overnight parking: Strictly prohibited.

Yes, all vehicles must display a valid permit. Black Diamond permits must include the member’s car registration number.

The Eden One car park has a strict clamping policy. Vehicles may be clampedwithout notice if:
No valid permit is displayed
Parked outside permitted hours
Exceeded the maximum parking time

Please ensure your permit is clearly displayed and parking rules are followed toenjoy a smooth and stress-free visit.

Guests do not have access to Eden One’s car park. Alternative parking options include but not limited to:
‍
‍Public street parking: Nearby streets such as Shelbourne Road or Herbert Park. Charges apply and can be paid via the Payzone app or website.Private parking: The RDS car park is available at approximately €10 per day.

We recommend planning your parking in advance to ensure a smooth and stress-free arrival.

Eden One is a private members’ club and luxury day spa located in the heart of Ballsbridge, Dublin. It combines a state-of-the-art gym, spa facilities, wellness classes, co-working spaces, and social areas designed to support both wellbeing and lifestyle.

Eden One offers a limited number of memberships to maintain an exclusive and comfortable environment for members. Memberships are available on both annual and monthly plans.

Yes, Eden One offers a variety of membership options designed to suit different lifestyles and needs.

Membership includes unlimited access to our gym, over 120 weekly classes, full spa facilities, members’ bar and lounge, co-working spaces, and exclusive members-only events.

Yes. Membership includes full access to the gym, spa facilities, and all scheduled fitness and wellness classes.

To enquire about membership, please complete the contact form on our website. A member of our membership team will be in touch to discuss the available options and arrange a tour of the facilities.

Yes, Eden One offers membership options for couples who wish to join together.

Yes, Eden One offers membership options for individuals, couples, and families.

Yes, memberships can be upgraded at any time, subject to availability.

Eden One is an adults-only facility and is strictly for those aged 18 and over.

Yes, Eden One offers corporate membership options for organisations looking to support employee wellbeing and lifestyle benefits.

Corporate memberships can be tailored depending on the size of the organisation and the level of access required. Our membership team would be delighted to discuss suitable options with you in person or over the phone.

Yes, many companies choose to part-fund or fully fund Eden One memberships as part of their employee benefits or wellbeing programmes.

Yes. Eden One provides a premium wellness environment that is well suited to executive wellbeing, leadership retreats, and high-performance lifestyle programmes.

Yes, Eden One memberships can be integrated into corporate employee benefits and wellbeing initiatives.

Yes, our team would be happy to arrange a private tour or presentation for HR teams or company representatives interested in corporate membership options.

No, companies based outside Dublin are also welcome to enquire about corporate membership opportunities.

Yes, Eden One offers a dedicated co-working space alongside wellness and fitness facilities, making it an ideal environment for remote and hybrid professionals.

Please contact membership@edenone.ie or complete the contact form on our website, and a member of our team will be in touch.

Eden One features a full range of premium strength and cardio equipment to support all types of training, from general fitness to advanced performance.

Yes, Eden One uses high-end Technogym equipment across our gym floor.

Yes, our facilities are designed to support all fitness levels, from those just starting their wellness journey to experienced athletes.

Yes, Eden One has a team of highly qualified personal trainers available to support members with a wide range of fitness and wellness goals.

All new members receive a complimentary gym induction when joining. Personal training sessions are available to purchase separately.

Yes, Eden One includes dedicated spaces designed for functional training and mobility work.

Yes, the gym includes areas designed to provide a more relaxed and low-stimulation training environment

Eden One offers a highly exclusive environment with a very limited membership capacity, ensuring members enjoy a premium experience, exceptional facilities, and a comfortable training atmosphere.

Yes, our facilities and trainers can support members who are returning from injury or working on rehabilitation programmes.

Yes, Eden One offers access to specialist wellness and recovery services, including physiotherapy.

Eden One offers a wide range of fitness and wellness classes designed to suit all levels. These include HIIT, boxing, cycling, yoga, Pilates, breathwork sessions, and Aufguss sauna rituals.

Yes, members have access to over 120 weekly classes, all of which are included as part of membership.

Yes, classes should be booked in advance through the Eden One members’ app.

Yes, our classes are designed to accommodate a variety of fitness levels, with instructors offering guidance and modifications where needed.

Yes, Eden One offers a full schedule of yoga and Pilates classes, ranging from restorative sessions to more dynamic formats.

Eden One offers a balanced programme that includes both high-performance training classes and more restorative sessions focused on recovery, mobility, and wellbeing.

Our class programme is designed and curated by Eden One’s team of professional trainers to ensure a balanced and high-quality fitness and wellness offering.

Yes, the gym includes areas designed to provide a more relaxed and low-stimulation training environment

Members and guests can book or make enquiries online, by phone, email, or in person:
Online: https://edenone.ie/contact
Phone: (01) 215 0640
Email: reception@edenone.ie
In person: Visit Eden One at Number One Ballsbridge, Shelbourne Road, Dublin D04 Y3X9Our reception team are happy to assist you in selecting treatments, packages, or guiding your visit.

Yes, we highly recommend booking your spa treatments and packages in advance to ensure your preferred date and time are available. Our spa experiences, including massages, facials, and full spa day packages, are in high demand and often fill up quickly.
‍
‍Weekday appointments: typically booked 2–4 weeks in advance
‍Weekend bookings: may fill up 4–6 weeks ahead, especially during peak seasons.

While last-minute availability might occasionally occur due to cancellations, advance booking is the best way to secure your ideal spa experience

Access to Eden One is exclusively available with a booked treatment or spa package. To ensure a premium and tranquil experience, day passes for the facilities are not offered. Every visit is designed to provide personalized care and full access to our luxurious amenities for those who have reserved a tailored experience.

To ensure a smooth and relaxing experience, we recommend arriving at least 30 minutes before your first scheduled activity, whether that’s a treatment, table booking, or class, if you plan to use our spa and wellness facilities. This allows time for check-in, a tour of our facilities changing, and familiarization with the spa area.

If you are not using the facilities, 15 minutes before your treatment is usually sufficient. 

Please also allow for traffic and travel time and ensure consultation and health forms are completed before arrival. Late arrivals may result in your treatment being shortened, so planning ahead helps you fully enjoy your spa experience.

Eden One offers a wide range of treatments for face, body and overall wellness.
Facial treatments: luxury anti-aging, soothing, antioxidant and collagen-boosting options
Body treatments: personalised rituals, massages, deep-tissue therapies, marine-based detox treatments and scrubs
Add-on treatments: back, head, or express facials are also available to enhance any spa experience.

For full details on individual treatments, visit Eden Elements Treatments, and for spa packages, see Eden Elements Spa Packages.

Yes. Eden One offers day packages that combine multiple treatments, such as massages and facials, often including complimentary lunch and access to spa facilities.

No discounts are available. Guests can tailor their experience by booking individual treatments instead of settling on a full package.

Yes. For your safety and comfort, we kindly ask that you disclose any medical conditions, injuries, allergies, or relevant health information prior to your visit through the Eden Elements consultation form, which should ideally be completed before your arrival. This allows our therapists to tailor your treatment appropriately and ensure the safest possible experience.

This information is recorded confidentially on your Mindbody profile. Members and guests are required to complete the consultation form every three months to ensure records remain accurate. If your health status changes within this period, we kindly ask that you inform your therapist before your treatment so we can adjust your experience accordingly.

No. Facial treatments cannot be performed within two weeks of receiving facial injections. This precaution helps protect the treated area and ensures the skin has sufficient time to recover before any facial therapy is carried out.If you are unsure whether your recent treatment may affect your booking, we recommend contacting our reception team in advance. They will be happy to guide you and help you choose the most suitable treatment timing for your visit to Eden One.

Eden One offers a luxury wellness and spa environment for relaxation, recovery, and fitness.
‍
15-metre swimming pool (29–33°C, depth 1.2 m)
Vitality hydrotherapy pool (34–37°C)
Panoramic sauna (~89°C)
Steam room (~50°C)
Salt Earth Room (~30°C)
Cold plunge pool (~4°C)
Ice fountain (0°C)
Rain showers for contrast therapyHeated marble loungers (38–41°C)

Spa treatment rooms and relaxation spacesFully equipped gym with Technogym equipment

Yes. Lockers are available in the changing rooms for all guests and members. There is no need to bring a padlock, as Eden One uses the Keyless1 system for secure, keyless access. For detailed instructions on how to use the lockers, please refer to Keyless1 Instructions

Yes. The pool is designed for relaxation and light swimming, complementing the spa’s recovery and thermal experiences.

No. Hair caps are not required as the pool uses minimal chlorine and is periodically filtered. Users may wear one if preferred for personal comfort.

Yes. For safety, we recommend wearing flip-flops in all wet areas. Floors are treated periodically for grip, but this extra precaution ensures guests can move safely.

A hydrotherapy pool heated to 34–37°C, designed for relaxation and muscle recovery, often used as part of a thermal spa circuit.

The spa features two panoramic saunas (~89°C) and a steam room (~50°C) for relaxation, detoxification, and muscle recovery.

Yes. Eden One offers a Aufguss sauna ritual as part of its spa experiences. In this immersive ritual, a instructor enhances the sauna environment by using carefully selected essential oils and heat to create fragrant, aromatic steam.
The heated steam is gently distributed with a towel wave, enveloping guests in warmth and scent, which helps support relaxation, detoxification, and wellbeing. 

This sensory sauna experience, where heat meets ice and wellness meets tradition, is designed to elevate your thermal spa journey, leaving you feeling refreshed and profoundly relaxed. 

The Aufguss sauna ritual at Eden One lasts 15 minutes and is scheduled at specific times throughout the week:
‍
‍Monday, Tuesday, Friday: 12:30 – 12:45 & 20:30 – 20:45
‍Wednesday: 12:30 – 12:45 & 20:45 – 21:00
‍Thursday: 07:30, 12:30 – 12:45 & 20:30 – 21:00
‍Saturdays, Sundays, and Bank Holidays: 12:30 – 12:45

Guests are encouraged to check the daily schedule at reception to ensure availability, schedule changes and secure their spot in the ritual.

The Salt Earth Room at Eden One is a calming thermal relaxation space maintained at approximately 30°C, designed to promote deep relaxation while supporting respiratory wellbeing. Inspired by halotherapy, the room is surrounded by Himalayan salt, which naturally releases negatively charged ions believed to help reduce inflammation in the lungs and support clearer breathing, while also helping to improve the skin’s natural moisture balance.

Guests are invited to settle into the heated loungers, slip into their robe and slippers, and unwind in the gentle warmth as the dry, salt-infused atmosphere helps restore and revitalise the body. This tranquil environment offers a peaceful moment of recovery and relaxation as part of the Eden Elements Spa experience.

Cold plunge pool (~4°C)
Ice fountain (0°C)
Rain showers for contrast therapy

Used after heat exposure to stimulate circulation and aid recovery.

Loungers heated to 38–41°C, allowing deep relaxation between thermal spa experiences.

Yes. All 90-minute treatments and spa packages include complimentary access. Guests with 60-minute treatments can upgrade for €50.

Yes. Members may use the facilities to combine fitness training with recovery, including sauna, hydrotherapy pools, cold therapy, and heated loungers.

Guests are welcome to enjoy the spa facilities for the full day of their booking, though many spend 60–120 minutes before or after treatments.

A typical circuit:
Sauna or steam session
Cold plunge or cooling shower
Relaxation on heated marble loungers
Hydrotherapy pool or swimming pool session

Yes. We offer a range of carefully chosen options to ensure the comfort and wellbeing of expectant mothers.

Guests under 12 weeks: gentle treatments like facials and light head massage (body massages are not available)

Guests over 12 weeks: a wider range of body massages and rituals are available

All pregnancy-safe treatments are clearly marked on our website with the Pregnancy Safe icon. Please contact our reception team for guidance on suitable treatments during pregnancy. 

Pregnant guests are welcome to enjoy selected areas of the spa; however, certain thermal experiences are not recommended during pregnancy, in line with Irish health and safety guidance regarding exposure to high heat and extreme temperature changes.

At Eden Elements Spa, we advise pregnant guests to avoid high-temperature facilities, including:
Panoramic sauna (~89°C)
Steam room (~50°C)
Experiences involving sudden temperature contrast such as the cold plunge pool (~4°C), ice fountain (0°C), and contrast rain showers

‍Guests may find the 15-metre swimming pool (29–33°C) and Salt Earth Room (~30°C) more comfortable options, depending on individual preference and medical advice.

The vitality hydrotherapy pool (34–37°C) and heated marble loungers (38–41°C) may feel warm for some guests, so we recommend using them only briefly and with caution.

As every pregnancy is different, we recommend consulting your healthcare provider before your visit. For guidance on suitable facilities and to plan a safe and relaxing experience, please contact our reception team, who will be happy to assist.

To ensure the privacy, safety, and comfort of all guests, we kindly ask that members and visitors refrain from using cameras, phones, video recording, or video calls within the gym, spa facilities, and changing rooms.

This policy helps maintain a serene and relaxing environment, free from distractions, and protects the personal privacy of all guests. Phones may be used discreetly in designated areas such as lounge or reception, but please avoid taking photos or videos in any area where others are present. Following this guideline ensures everyone can fully enjoy their wellness experience in a safe and tranquil setting.

Yes. Small groups are welcome to enjoy Eden One together.
For private bookings, corporate wellness experiences, or group visits, we recommend contacting us in advance so our team can assist with planning.
For groups of more than five guests, please contact our Spa Reservations team at spareservations@edenone.ie to discuss availability and suitable arrangements.

Our team will be happy to help create a seamless and memorable wellness experience for your group.

While designed for relaxation, Eden One is also a shared private health club, so some ambient activity from other members and guests is normal.
Our aim is to maintain a balanced and calm environment while allowing everyone to enjoy wellness, fitness, and relaxation. Guests are encouraged to respect others’ tranquillity, especially in spa and relaxation areas.

For your comfort and convenience, Eden One provides:
Complimentary robes, towels, slippers, shampoo, and conditioner
‍Hair dryers and straighteners in the changing areas.

Guests are recommended to bring:
‍Swimwear for the pool and thermal facilities
‍Flip-flops for wet areas
‍Gym gear if using the fitness areas
‍Reusable water bottle.

‍This ensures you have everything needed for a relaxing and seamless wellness experience. If you have questions before your visit, the reception team is happy to assist.

Yes. Eden One features a beautifully designed Members’ Lounge where members can relax, socialise, or meet guests. The space offers comfortable seating and a refined atmosphere with food and drinks available throughout the day.

Yes. Members can comfortably work from the lounge and shared spaces within the club. With relaxed seating areas and work-friendly tables, it’s an ideal environment for catching up on emails or informal meetings.

Yes. Complimentary high-speed WiFi is available throughout the club so members can stay connected while relaxing, working, or meeting with others.

Yes. Members have access to a variety of comfortable spaces suitable for quiet work or informal meetings. This includes the Orangery, a bright and peaceful area within the building that provides an ideal setting for focused work, private conversations, or relaxed meetings away from the main club areas.

Eden One offers dining within the Members’ Lounge, where members can enjoy breakfast, lunch, light dining, and drinks in a relaxed and elegant setting.

Our menu features a curated selection of fresh, high-quality dishes inspired by global flavours, alongside lighter options designed to complement an active lifestyle.

Our core menu remains consistent; however, it is updated from time to time. In addition, we offer weekly specials and a soup of the day, which often reflect seasonal ingredients and provide members with fresh options alongside the main menu.

Yes. Many dishes are thoughtfully designed to support wellbeing, recovery, and performance, making them perfect before or after a workout or spa visit.

Dining at Eden One is primarily for members and their guests. Members are welcome to bring guests to enjoy the lounge and dining experience together.

Absolutely. The Members’ Lounge is designed as a social hub where members can meet, network, and enjoy informal business conversations in a relaxed and sophisticated environment.

Yes. Eden One offers spa and wellness gift cards that can be redeemed for treatments, experiences, and packages. Gift cards are a perfect way to share a luxurious and relaxing experience with someone special.

Yes. Eden One provides both physical and electronic vouchers for convenience.

Physical vouchers can be purchased online or in person and may be collected at Eden One or posted to your preferred address

Electronic vouchers can be emailed to the purchaser or sent directly to the recipient, ideal for last-minute gifts or special occasions

Yes. Vouchers can be purchased online or in person at Eden One. They can be redeemed for spa treatments, experiences, and day packages.

No. Holding an Eden One voucher does not automatically guarantee a booking. Guests and members are required to book their treatments or experiences in advance to secure their preferred date and time.

We recommend scheduling your visit as early as possible, as spa treatments and packages can fill quickly—particularly on weekends and during peak periods. Booking in advance ensures availability and allows our team to prepare the best possible wellness experience for your visit. 

If a day spa package is no longer available at the time of booking, the full value of the voucher can be used on other goods or services at Eden One.

All vouchers represent a monetary value, and package options are simply suggested ways to redeem this value. If a package’s price has increased, the client is responsible for paying the difference.

Eden One gift vouchers are valid for 5 years from the date of purchase, giving recipients plenty of time to plan and enjoy their spa, wellness, or membership experience.

Yes. Memberships can be given as a thoughtful and luxurious gift. The Membership Team will prepare a personalized voucher with the correct joining fee and annual price applied. The team will guide you to ensure the membership gift is arranged smoothly and ready for presentation.

Eden One vouchers can be redeemed towards spa treatments, wellness experiences, or other services available at the club. For any questions regarding voucher redemption, the reception team is happy to assist.

Yes. Vouchers can be used as full or part payment for spa treatments, wellness experiences, or other services at Eden One.

No. Vouchers cannot be exchanged for cash, and no change will be given if the voucher value exceeds the purchase. Vouchers are intended solely for redemption of services or goods at Eden One.

No. All vouchers are non-refundable. Once purchased, the value remains on the voucher for use within the validity period.

Eden One cannot be held liable for vouchers that have been lost or stolen. We recommend keeping your voucher in a safe place until it is redeemed.

No. Eden One vouchers cannot be used to top up accounts. They can only be redeemed for spa treatments, wellness experiences, products, and other services available at Eden One.

No. Eden One does not accept vouchers issued by Spa.ie. Only Eden One gift vouchers can be redeemed for treatments, experiences, products, and services available at the club.If you have any questions regarding Eden One vouchers or how they can be used, our reception team will be happy to assist you.

We accept all major debit and credit cards, cash, and Eden One vouchers.

A 100% cancellation fee will apply for any spa treatment, car valet, or personal training appointment not cancelled at least 24 hours prior to the scheduled booking. Late arrivals may result in shortened treatment or service time to accommodate other guests.