Introducing Catherine who is one of our Eden One Pro Trainers. Catherine is also a Yoga and Pilates Instructor with a passion for helping people feel their best mentally as well as physically.

With a background in hospitality Catherine understands the importance of connection and creating a welcoming environment, which you’ll see in every training session and class.

Alongside coaching, Catherine also represents Ireland in Lacrosse. She blends athletic performance with mindful movement to help others build strength and confidence inside and outside the gym.

‍